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Training

2021 Downloadable Training Programs

5k Training Program

10k Training Program

Half Marathon Training Program – 4 days/week

Half Marathon Training Program – 5 days/week

Want to go beyond our traditional event distances?
We have full marathon plans available!

Full Marathon Training Program – 4 days/week

Full Marathon Training Program – 5 days/week

About us

We're more than just a women's only 5k/10k/half marathon. We're a community!

I am more than a woman
I am more than a runner
I am a Gazelle Girl
And we got soul.

 

Latest News
  • 26
    Jan
    Introducing the 2021 Gazelle Girl Medal!
  • 30
    Oct
    A letter from Holly
  • 29
    Apr
    Shirts, medals, missing items and more.
  • 29
    Apr
    Thank you!
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