Author Archives: admin

9 Winter Running Tips to Keep Your Training On Track

This blog was originally posted on Priority Health’s “ThinkHealth” blog and written by Gazelle Sports’  Co-Owner and Co-Founder Chris Lampen-Crowell.  The snow shouldn’t hold you back and delay your training schedule. Winter running is easier when you have a guide to help you through, especially one filled with tips to keep you moving – and […]

Grand Rapids’ Women at Risk, International newest charity partner for Gazelle Girl Half Marathon & 5k

This post was originally published by Michigan Runner Girl. Be sure to check out her blog!   “TeamWAR” participated in this past spring’s Gazelle Girl Half Marathon & 5K.     Gazelle Girl Half Marathon & 5K, an MRG partnership race, is serious about its commitment to community — and to women. This is one of the […]

Think Spring – Symmetry Training and Fitness

This post was originally posted at Symmetry Training and Fitness. Thanks for a great post, Kari! Wait, what? Spring, already? At Symmetry, we are thinking ahead to spring because we just signed on to again be aCommunity Partner for the Gazelle Girl Half Marathon next April!  Just like last year, we will be hosting a series […]

Salon Citrene Makeovers

What comes to mind when you think of the word “connection?” Well, the dictionary definition goes a little something like this… con·nec·tion noun a relationship in which a person, thing, or idea is linked or associated with something else. “the connections between social attitudes and productivity” a situation in which two or more things have the same […]

Experience Tip – Cross Training to Improve Running

To many of us, a fitness lifestyle is a must. And that lifestyle often includes the art of RUNNING. Yes, I’m addicted to the sport… with many marathons, half marathons and 25ks under my belt. A note of caution. Nothing in life comes without a few bumps, bruises and… PLANTAR FASCIITIS! This inflammatory condition often […]