We go again. •In relationships •In training In anything worth having •In all the the things a new year brings. It’s a clumsy start. It’s an overwhelming sense of effort. The going again. Whatever your intentions for 2019: whether it is to run a fast half marathon or to try running again after a hiatus, […]
Monthly Archives: January 2019
Happy 2019 Gazelle Girls!! This year we have special news about the 2019 Amway River Bank Road Warrior Team!! We are so excited to tell you that we have a team of all women this year and they are ALL running the 25K. Having an all women team like this has never happened before. So, […]
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The Power of Positivity Ed Kornoelje DO Metro Health-University of Michigan Health Sports Medicine “Be slow to criticize and quick to commend.” John Wooden If you have gotten to know me in person or through my articles you may recognize that I tend to lean towards the middle and not the extremes. 5K or marathon—sure. […]